Third Place Transition House for Truro, Colchester and East Hants

Abuse

Violence against women and children is a pervasive and harmful behavior that exists in our society. Every person has a right to live free from violence, but in order to achieve this, the cycle of violence must be broken. Abuse can happen to anyone, but women with multiple intersectional identities are most vulnerable.

We recognize that abuse is much more than physical. It can also be emotional, financial, psychological, sexual, spiritual and verbal – or a combination of these. It is also considered abuse for children to witness any form of domestic or intimate partner violence in Nova Scotia. Child abuse, sexual assault, threats, stalking, human trafficking, and the withholding of basic necessities are all types of abuse that exist in our communities.

Recognizing the Signs in Someone You Know

  • Bruises, unexplained, frequent injuries that may be attempted to cover up
  • Change in behaviours, such as withdrawing from social supports
  • Not showing up for work, important social events or family gatherings
  • Extreme concern with meeting partner’s strict expectations
  • Appearing tethered to their phone, continual check ins and the need to report their whereabouts or asking permission before agreeing on their own
  • A noticeable increase in anxiety, jumpy and on edge reactions
  • The partner espouses strict gendered language and beliefs about the roles of man and woman. May joke about what might happen if they step out of line.
  • Tries to track down their partner, may show up unannounced to check in

Warning Signs You Are in an Abusive Relationship

  • Belittling you, makes accusations (ie. Cheating), screams at you
  • Tells you what to wear and how to look, says hurtful things about your appearances
  • Threatens to harm you, people you care about, pets, or themselves
  • Punches the wall, throws objects, acts in a physically aggressive manner
  • Controls the money, makes you beg for funds, refuses to provide basic necessities and/or steals money from you or your friends
  • Kicks you out of the car or the house, abandons you in places you don’t know
  • Decides who you are able to spend time with, embarrasses you publicly
  • Physically attacks you (hitting, pushing, punching, biting, chocking, weapons etc)
  • Prevents you from eating, sleeping, or getting medical care
  • Forces you to have sex when you don’t want to
  • Refuses to respect your sexual boundaries and/or refuses to use protection

Recognizing Child Abuse or Neglect

  • Unexplained injuries, such as bruises
  • Extreme behaviors, such as excessive crying, truancy or running away
  • Poor hygiene and unsuitable clothing
  • Excessive fear of parent(s), caregiver(s) or going home
  • Depression or excessive crying
  • Poor peer relationships or inability to relate to children of the same age
  • Sudden change in behavior
  • Constant hunger, tiredness or lack of energy
  • Attention-seeking behaviors

Child Abuse Resources:

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Heal Your Heart With Art is a safe space where women who have experienced intimate partner violence or relationship trauma can express themselves through painting and use art as a form of healing. To register or for more information about this group, call 902-893-4844💜🎨 ... See MoreSee Less
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What a beautiful video to capture an incredible event! Thank you North Shore Community Connection Society for inviting us to the 2025 North Shore Community Nonprofit Showcase💜 ... See MoreSee Less
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April is Sexual Assault Awareness Month. Throughout April, our Family Support Worker and Community Engagement and Program Coordinator visited various schools to discuss consent. In these discussions, students learned about boundaries, power imbalances, factors that impact consent, how to have consent conversations, what trauma responses are, and more. We thank the schools that welcomed us and all the students for engaging in this important conversation! We continue to raise awareness and educate on topics surrounding sexual violence by sharing important terminology. Our monthly support group will be discussing consent and sexual violence on April 30th, please call 902-893-3232 if you wish to register. If you believe you or someone that you know has experienced sexual violence please reach out for help.Third Place Transition House: 902-893-3232Colchester Sexual Assault Centre: 902-897-4366 ... See MoreSee Less
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The 4 Primary Trauma Responses tell us how the body naturally responds to perceived threats. These responses are not always a conscious decision, but are automatic physiological responses designed to protect us from harm. Understanding these threat responses is crucial when discussing consent violations such as sexual assault. Fight : This response is characterized by aggression or confrontation. A person may directly confront the perceived threat and use physical aggression to protect themselves.Flight : Any means to escape the situation whether that be running, hiding, any method of avoiding the threat.Freeze : One may feel immobilized or paralyzed with fear. It is common to disassociate or stay as still as possible in an attempt to minimize harm.Fawn : Complying to minimize harm. In this response a person may fear they will be in greater harm if they do not comply or appease the threat. Complying to minimize harm is not consent.All trauma responses are valid and designed to keep us safe. If you believe you or someone that you know has experienced sexual violence please reach out for help.Third Place Transition House: 902-893-3232Colchester Sexual Assault Centre: 902-897-4366 ... See MoreSee Less
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