Third Place Transition House for Truro, Colchester and East Hants

Bill of Rights

  • I am not to blame for the abuse
  • I have the right to live without fear
  • I have the right to say no
  • I have the right to be treated with respect
  • I have the right to live in peace
  • I have the right not to be hit
  • I have the right to raise my children in safety
  • I have power over my own life
  • I have the right to make change
  • I have the right to be believed and helped
  • I have the right to be happy
  • I have the right to decide what is best for me
  • I have the right to ask for help
  • I have the right to my feelings

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Unverified #DrugAlert, June 30, 2025: Cocaine suspected to contain Fentanyl.We have received a report from a community partner of unexpected reactions to cocaine that tested positive for fentanyl in the Sydney, Cape Breton area in Nova Scotia.Drugs from the unregulated supply (“street” supply) are unpredictable – you don’t know what is in them and you don’t know how strong they are. How to Stay Safe: Let someone know, start low, and go slow✔ Let someone know – Use with someone you trust or call the National Overdose Response Service (NORS) at 1-888-688-NORS. They will stay on the phone with you while you use, so they can get you help if needed. ✔ Start with a very small amount – These drugs are stronger than what people may expect or be used to. ✔ Have naloxone ready – Naloxone can help with opioid overdoses, but it will NOT work on benzodiazepines or tranquilizers. Even if you're unsure what substance caused an overdose, always give naloxone—it won’t harm the person, but it may help if opioids are involved. ✔ Call 911 immediately for any overdose – Even if naloxone is used, emergency help is still needed. ✔ Check your drugs – Pills that look like real medicine could be fake and contain deadly drugs. Always assume street drugs are risky. ✔ Avoid mixing drugs – Combining opioids, benzodiazepines, and alcohol greatly increases the risk of overdose and death. ✔ Go to an overdose prevention site – If available in your area, these sites provide a safe space with medical staff who can help in case of an emergency. Where to Get Help: 🏥 Overdose Prevention Sites (Supervised places where people can use drugs safely and get help if needed): • ReFIX Halifax: 2151 Gottingen St. (902-209-9370) • PeerSix Sydney: 75 Prince St. (902-567-1766) 🆘 If someone overdoses: • Call 911 immediately – Tell them someone is unresponsive. • Give naloxone if you have it. More than one dose may be needed if high potency opioids are involved. If there are no opioids, naloxone will be ineffective but will not cause harm – give it anyway.• Stay with them and make sure they can breathe. • If they stop breathing, perform rescue breaths until help arrives. ⚠️ If benzodiazepines or tranquilizers are involved, naloxone will NOT work (but will not cause harm if used) — emergency medical care is needed. Get Free Naloxone Kits: You can get naloxone for free at most pharmacies and harm reduction programs. Know Your Rights: Under the Good Samaritan Drug Overdose Act, you cannot be charged for drug possession if you call 911 to help someone overdosing. Do not be afraid to call for help. 📝 Submit a drug alert: If you come across suspicious drugs or someone has a bad reaction, you can report it to NSDrugAlert@nshealth.ca. ... See MoreSee Less
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Want a chance to win?! You can purchase raffle tickets at our Summer Fair Fundraiser at The Hub Shopping Centre on July 26th! To purchase tickets to the Summer Fair visit : www.canadahelps.org/en/charities/third-place-transition-house/events/summer-fair-at-the-hub We are so grateful for these wonderful donations from our supportive community. Thank you FYidoctors Truro, DQ Grill&Chill, and Koti Home Furnishings❤️ Stay tuned for more updates on this event and hope to see you there☀️ ... See MoreSee Less
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Heal Your Heart With Art is a safe space where women who have experienced intimate partner violence or relationship trauma can express themselves through painting and use art as a form of healing. To register or for more information about this group, call 902-893-4844💜🎨 ... See MoreSee Less
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Stonewalling is a form of unhealthy communication, it can be described as a “Communication Trap”. There is a difference between needing to step away from a conversation and not engaging with disrespectful behaviour vs. stonewalling. Here are some examples of healthy communication vs. unhealthy communication regarding stonewalling. If you believe you or someone you know is experiencing abuse, we are here to help.24 Hour Support Line : 902-893-3232Toll-Free Provincial Line : 1-855-225-0220 ... See MoreSee Less
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